Revolutionize Your Retirement Radio
Retirement isn’t just the end of a career, it’s the beginning of a new chapter filled with opportunity, meaning, and growth.
Revolutionize Your Retirement is a podcast designed to help you navigate this transition with purpose, confidence, and joy.
Featuring insightful conversations with leading experts in retirement and longevity. Each episode explores real-world topics like money, purpose, identity, relationships, lifestyle, and health, all aimed at helping you redefine what “retirement” means for you.
Whether you’re planning ahead or already living your next chapter, these conversations offer practical tools and inspiration for embracing the years ahead with curiosity and vitality. Because retirement isn’t just an age or a financial number, it’s a chance to live well today while building confidence for tomorrow.
More About the Host
Dorian Mintzer, M.S.W., Ph.D., BCC (Board Certified Coach) is a coach, therapist, teacher, and writer with extensive clinical experience. She previously taught in a graduate gerontology program at Regis College in Wellesley, MA , and was part of the faculty for the Certified Professional Retirement Coaching 2.0. program.
She is the co-author of The Couples Retirement Puzzle: 10 Must-Have Conversations for Creating an Amazing New Life Together and a contributor to numerous other books and articles on aging, relationships, and purpose. Her insights have been featured in leading media outlets such as The Wall Street Journal, The New York Times, USA Today, Washington Post, NPR, ABC Evening News, and The Today Show.
Her TEDx Talk, “Embracing Your Bonus Years: A Time to Grow, Learn, and Evolve,” captures her belief that later life is a time for reflection, reinvention, and renewed purpose. Through her podcast, coaching, and teaching, Dr. Mintzer continues to empower people to live their later years with intentionality, vitality, and joy.
Dr. Mintzer also hosts the monthly Revolutionize Your Retirement Interview with Experts Series, an engaging webinar held on the 4th Tuesday of each month, offering fresh perspectives to help professionals and the public alike embrace the opportunities of the “bonus years.”
Visit RevolutionizeRetirement.com to Join the next interview Live
Revolutionize Your Retirement Radio
Positive Health and Well-Being for You and Your Patients with Dorian Mintzer and Dr. Tom Kottke
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As those of us born in the Baby Boomer Generation are expected to live longer than our parents, there are a number of behaviors in which we can engage that make that life expectancy a joy rather than a burden. These include physical, emotional, and empathetic activities that will help Boomers flourish in their later years.
In this episode, participants will discover:
- Six behaviors that have a strong impact on healthy life expectancy (nutrition, physical activity, tobacco, alcohol, sleep, and healthy thinking)
- Six building blocks of well-being (emotional & mental, social & interpersonal, financial, career, physical, and community)
- Three behaviors that increase one's own well-being and well-being in others (reflections of gratitude, acts of kindness, expressions of thankfulness)
- Martin Seligman's 5 components of flourishing (positive emotion, engagement, positive relationships, meaning and purpose, and accomplishment.
About Dr. Tom Kottke:
Dr. Tom Kottke is a cardiologist and health services researcher in the Twin Cities area of Minneapolis and St. Paul. After 17 years practicing at Mayo Clinic Rochester, he moved to HealthPartners, now Medical Director for Well-Being, while continuing to practice cardiology. Currently, his research and program development focuses on how individuals can increase their healthy life expectancy and increase their sense of well-being.
Get in touch with Dr. Tom Kottke:
Visit Tom's website: https://www.healthpartners.com/knowledgeexchange/display/person-Kottke-T-E
Download Tom's Handout: https://revolutionizeretirement.com/kottke
What to do next:
- Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition
- Please leave a review at Apple Podcasts.
- Join our Revolutionize Your Retirement group on Facebook.